1. Getting started: name, mode, questionnaire
When you open duoly for the first time you land on the home screen. Pick three things:
- Direction: Classic (everyday, communication, closeness) or Tantra (breath, presence, energy).
- Intimate exercises: Off by default. Only turn on when you're actually ready — the app won't ask you again later.
- Body profile: Woman / Man / Non-binary. We use this only to phrase intimate exercises anatomically correctly.
Then enter your first name and tap "Start questionnaire →". The questionnaire branches — around 10 questions, adapted to your answers. It takes about 5 minutes.